As CBD oil has gained mainstream popularity for its potential health benefits, the CBD industry has spawned an ever growing range of products. Consumers can choose from a wide variety of products, but with this sudden growth of options, it’s sometimes difficult for consumers to understand what the terminology means. And with a lack of standardization in the industry, different CBD producers can be inconsistent in their product descriptions. In this article we’re taking a closer look at CBD tinctures. With all the new research into CBD it can be difficult to be informed on what is best for you, this article is for you if you’ve asked yourself what are CBD tinctures: why do people like taking CBD in this form?
What is Tincture?
A CBD tincture is a dietary supplement that comes in liquid form and has a very potent cannabidiol content. Tinctures are created by steeping CBD-rich hemp flowers in high-proof grain alcohol, then cooking over low heat for multiple hours. Vinegar or glycerin can be used in lieu of alcohol, but alcohol does produce the best tincture in the end. It’s time consuming but very simple. The main difference between CBD oils and tinctures is that CBD oils contain CBD in an oil base, whereas CBD tinctures contain CBD in an alcohol base. Additionally, CBD tinctures often contain additional ingredients, such as herbs, flavoring agents, and essential oils. The uses and applications of both CBD oils and tinctures are mostly the same.
How it Works
The alcohol base used in CBD tinctures increases the absorption rate of CBD into the body. This alcohol also functions as a preservative, and can extend the shelf life of CBD by multiple years. Typically, CBD tinctures are taken sublingually (under the tongue). This method of digestion is said to allow faster absorption of the CBD. Essentially, CBD becomes more bioavailable when it is taken sublingually, allowing the body to metabolize faster. According to a report entitled “Current status and prospects for cannabidiol preparation as new therapeutic agents” non-sublingual oral delivery of CBD is “erratic” and the absorption conducted through the gastrointestinal tract is lafegly variable meaning the dosage people gets varies. Meanwhile, the sublingual route of CBD is similar, but less erratic and much less variable resulting in a more consistent, moderate dosage compared to non-sublingual oral deliveries.
Eat CBD
Another great characteristic of CBD tinctures is that they can be used in recipes to make CBD edibles and beverages. Some people choose to get their daily intake of CBD by dropping some of their CBD tincture into their morning coffee or favorite food. If you wish to cook with CBD tinctures however, it is recommended that you use water soluble CBD. Both CBD oils and Cbd tinctures can be ingested orally, using the same sublingual method. Users will typically use the dropper to drop the oil or tincture under their tongue, wait a few moments, and then swallow. It is recommended that you wait approximately ten seconds with the oil or tincture under your tongue to allow maximum absorption of the CBD.
How Much to Take
Tinctures are extremely concentrated, so it’s vital that you take them in small doses. Although you can’t overdose on a tincture, it’s better to stay safe and restrict yourself. In fact, if you’re taking a tincture for therapeutic purposes, a large dose isn’t even necessary. Plus, tinctures typically come with droppers that make it easy to administer and control. The cannabis plant contains medicinal constituents called terpenes that provide the tinctures aroma and flavor. To boost its medicinal value, terpenes from other plants or herbs are often added to it. Since tinctures are usually taken to help ease a specific ailment, the kind of terpenes added is targeted to those particular symptoms. For example, myrcene is added to help reduce anxiety, while limonene is added to help improve your mood.
from Feedster https://www.feedster.com/health-and-wellness/cbd-tinctures-why-do-people-like-taking-cbd-in-this-form/
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